Healthy Diet During Hajj and Umrah: Complete Nutrition Guide 2025 Each year, millions of devoted Muslims embark on the sacred pilgrimage to Makkah. Performing Hajj and Umrah is a physically demanding and spiritually rewarding journey. Good nutrition plays a crucial role in maintaining energy, hydration, and overall well-being during this blessed time. Physical Demands of Hajj and Umrah Hajj is...