Join us at Fyra Yoga for Hot Yoga classes NYC! Our hot yoga classes provide you with many health benefits, ranging from improved flexibility, increased strength, and detoxification through the use of sweat. Hot Yoga integrates both dynamic sequencing of yoga postures through flowing movements, as well as breath control in order achieve maximum results. You will experience an increase in your...

Fyra Yoga is a very contemporary pilates studio new york City that focuses on developing awareness in one's body, as well as the building of strength and balance through Pilates. Our qualified, professional staff teaches a variety of dynamic classes to help you gain flexibility, good posture, and develop your core muscles no matter what your personal experience with Pilates may be. Fyra Yoga's...

At Fyra Yoga, Recharge Yoga classes promote relaxation, stress relief, and help re-establish balance between your body and your mind. Recharge Yoga classes give you a safe, non-threatening way to slow down your activity level, decompress your stress, relieve tension from the body, improve flexibility, and use your breath, to open your body's energy channels. This class can be practiced by all...